stress (2)
Got dressed up for a meeting today : Make time to do nothing
stress, work, meditation
Friday, May 3, 2013
Day has been busy, but I was out and about in this town a bit. Took the Hubway. Got a bit confused by it. Would not accept my code for the return trip. Meeting went well, I think, we shall see. Another meeting back at the office on the phone when I got in. With all these meetings, when do I work? OH and now I spend 10 minutes doing NOTHING. Wow. Trying not to get stuck in thought about all these meetings.
Attached is another picture of my lovely [...] more
A completely new site
meditation, silence, sitting, stress, time
Thursday, May 2, 2013
I am becoming increasingly aware that i have not enough time in the day to have a day of my time. So. I decided the best thing to do was to spend some time every day documenting this occurrence.
also
My happiness in life seems to depend on finding at least 10 minutes a day to sit in silent meditation. Somehow, I am finding it harder and harder to find those 10 minutes. Therefore, I have decided to video myself having 10 minutes of silence each day, and if that is useful for others. Great. [...] more